Isn't your life going as you thought it would, do you have the feeling that certain 'things' aren't right or are big changes in your life about to happen?
Personal Development
Lack of self confidence? Trouble with time management and saying 'no'? Not feeling good about yourself? Let's talk about it!
Life Questions
Questions about the meaningfulness of your life? Like: “Am I happy or just being comfortable?" Get a clearer view of your own life. Let’s talk!
Business Counseling
Are your costs rising? Trust can be the key to success! I can teach you how to use trust to lower your costs and see your profit rise as a result.
Kies voor
Change
At ' In balans Counseling en Coaching' I can help you to find the balance you need to be happier and more satisfied with your life. See your life challenges as goals, not as obstacles. Choose for change, let's talk!
I offer psychosocial counseling and coaching. Shaping the way you want your life to go is my number one priority.
Are you looking for a listening ear? You're at the right address at 'In Balans Counseling en Coaching'. This is where you get the undivided attention you deserve. 'Person Centered Therapy' is always one-on-one therapy.
My mission
My aim is to give you the tools to help you understand why you behave the way you do.
Using counseling and coaching techniques to guide and help you acquire:
- Ways to identify and manage your projects;
- Enhanced awareness and restoring proper and workable forms of communication;
- Balance at home and work, with friends and family;
- A clear view of situations, problems and patterns etc.
The purpose of my method of counseling and coaching is to guide you to be happy and satisfied, so you can be more productive and less self-destructive.
Therapist Nirmala.
Nirmala Ramessar
About me
Therapeut, Counselor & Coach
Shaped by life
There was a period in my life when I suffered from a lack of self-confidence, had relationship problems, did not dare to say 'no' and was ashamed of my vulnerabilities. But, over the years, I have learned not to dwell on bad moments for too long. Now I dare to be vulnerable and I have learned to embrace the beautiful things. I feel rich and grateful for everything that makes me happy and satisfied.
Moulded and formed by life experience
I don't have a crystal ball and can't predict the future, but I see my past as a warehouse filled with knowledge and experience. My focus is on life in the here and now, which gives me more peace of mind and allows me to concentrate better on the things that are important in life. This helps to regain balance in life, private and at work.
All my life experience - in combination with various training courses - has made me an excellent sounding board as a Psychosocial Therapist and Mindfulness Compassion Coach and Trainer. My personal past experiences enable me to guide my clients in processing emotional distance, conflicts, narcissistic behavior, abuse, jealousy, communication and trust problems.
Undivided attention
Enough about me. I can tell you a lot about myself, but I am here to listen to you and help you. I mediate in conflicts, provide support in crisis situations, guide change processes and help with personal effectiveness. You are central to this!
My main approaches are: Person-centered Therapy (one-on-one counseling), Acceptance Commitment Therapy (ACT), Rational Emotive Therapy (RET), Mediator, Mindfulness Coaching and Training.
Are you ready to take steps to regain balance? Please feel free to contact me.
A good therapist who communicates clearly.
Guidance in a safe, trusting and non-judgmental environment.
The opportunity to share anger, frustration, beliefs and thoughts without being judged or told what to do.
Blog & facts
Learn from yourself, learn from me.
ATTENTION people at home
OPGELET mensen die thuiszitten Dit is het moment om je te gaan focussen op jezelf, je leven en je persoonlijke ontwikkeling. Heb je het gevoel dat je meer uit je leven kan halen? Wil je…
Workshop Assertiveness
Assertiviteit Workshop “Grenzen Stellen” Eigenlijk ben je aan niemand een verklaring verschuldigd als je iets niet wil doen en daarom ‘nee’ zegt. Maar toch is dat vaak moeilijk en zeg je toch ‘ja’. “Hoe kan…
Did you know...
1 in 6 employees in The Netherlands suffer from burn-out issues. Absenteeism costs employers a lot of money: about 250 euro a day. A burn-out that takes 8 months can cost up to 60.000 euro, not including replacement costs. All together burn-outs cost Dutch businesses about 1,8 billion euro a year, according to TNO.
Satisfied clients
5/5
"The way Nirmala helps people with counseling and coaching is unique. She has developed her own style with successful results and satisfied clients as a result."
Robert
Individual
"Nirmala is a driven but calm coach who has a sincere interest in her clients. She has sharp observations and is very accessible in her counseling. We got to know her as someone who's able to create a pleasant atmosphere in which everyone is able to learn. Nirmala has worked for us as a volunteer out of social awareness, for which we are very thankful."
St. Welzijn
Company
"I've attended a couple of counseling sessions which I experienced as very positive. I've learnt to focus on my life goals and bring structure to my daily activities. I can advise people who have problems with concentration or stress to reach out to In Balans Counseling & Coaching for adequate help."
Robbin
Individual